Fitness

Boutique group fitness facility in the heart of Grey Lynn - we cater for all abilities from absolute beginners through to fitness enthusiasts. Our short 45 minute workouts encapsulate all aspects of functional training, from cardio, to resistance and even preparing you for a Hyrox race - we have you covered. Our friendly team will guide you through your workout and we can work around any injuries you may have. Friendly local community-based exercise facility.

Define your personal fitness journey at Grey Lynn’s local boutique gym. Studio on Surrey is a 24/7 fitness studio offering memberships, personal training, and wellbeing coaching. With intentionally limited membership numbers, we provide a welcoming, uncrowded space and a more personalised approach to health and fitness.

Hi I’m Gin the owner of Vitality Health Solutions & I take a whole person approach when I work WITH mums & dads to guide & inspire them on HOW they can achieve their lifestyle aspirations so they can ultimately live feeling ALIVE, so happy, healthy & vibrant. I use movement AND mobility solutions that move people in ALL directions to help build their physical resilience. I use movement & wellbeing solutions that place a person’s body in the best position to be accepting of load (rather than enduring), not only accepting of load within our session, but better able to accept everyday lifestyle loaders/stressors.

Yoga Ground is a beautiful light-filled Yoga studio in the heart of Grey Lynn offering a range of yoga classes, courses, workshops and events for all levels of experience. There are 20+ classes on the timetable to choose from, taught by some of NZ's most experienced Yoga teachers. Yoga Ground also offers Strength classes which incorporate light weights, resistance bands and other props to help build strength, co-ordination and mobility.